by Brittany | May 6, 2025 | Herb of the week
Introduction There she is again — pushing up through sidewalk cracks, filling fields with gold, and reminding us that medicine doesn’t need permission to grow. Dandelion (Taraxacum officinale) returns each spring like clockwork, bold and bright, here to nourish,...
by Brittany | Apr 28, 2025 | Herb of the week
(An Ode to the Heart of Spring) Gentle, nourishing, and quietly powerful — Violets (Viola spp.) have long been a symbol of tenderness and resilience. Their heart-shaped leaves and delicate purple blossoms remind us that strength often comes through softness. In this...
by Brittany | Apr 21, 2025 | Herb of the week
🌿 Stinging Nettle: A Fierce & Generous Ally There’s something special about the plants that make you slow down and pay attention. Stinging nettle (Urtica dioica) is one of those plants—a bold, wild teacher who greets you with a fiery prick and leaves you stronger...
by Brittany | Mar 10, 2025 | Uncategorized
We’ve all heard the saying, “You are what you eat,” but what if we took it a step further and considered that what we eat can actually be a form of medicine? The concept of food as medicine is not new—it’s deeply rooted in ancient...
